Mentallurgy.blog

Everyday we come across professionals and even common public coming up with expert weight loss advices, personally or through different channels. Fad diets trend every few months, gyms that sell transformation promises and supplement companies introducing miraculous shortcut molecules. Yet so many of us like me struggled because most of these methods ask us to overhaul our lives in ways that are neither practical nor sustainable. Earlier this year, I found myself stuck in tha