Mentallurgy.blog

Recently I had a conversation with a Senior Executive in my company that ended politely and on a seemingly good note. But the moment I stepped away from the meeting my mind began to run random thoughts and I replayed every sentence I had spoken in my head as if it were evidence in a trial against myself. I kind of mentally replayed every pause, the moments where I could have sounded sharper and the answers that did not feel as aligned in my world of work as I wished they were